Clinically-Proven Mental Health Well-Being App: A Decade of Research and Trials
Pathfinder Healthcare Group and Thrive Mental Wellbeing developed an innovative mental health app designed to support people in their recovery journey. This app, developed over ten years, has undergone extensive clinical trials to ensure its effectiveness in mental health management.
Rigorous Research and Clinical Trials
The app's rigorous research trials were conducted in collaboration with leading institutions such as University College London and the University of Roehampton. These trials have provided substantial clinical evidence supporting the app’s benefits in helping users manage their mental health, reduce relapse rates, and prevent hospital readmissions.
Key Highlights:
Effectiveness in Diverse Populations: Studies demonstrated the app's effectiveness in reducing symptoms of anxiety and depression among various user groups.
User Preferences and Engagement: Research highlighted user preferences for digital mental health applications, emphasising the importance of accessibility and user-friendly design.
Preventative Measures: The app's daily monitoring features helped users identify and address potential issues before they escalated into crises, proving crucial in preventing relapses and readmissions.
Clinical Papers References
Ribanszki, R., S. Taylor, K., Scheutzow, J., Saez Fonseca, J. A., & Ponzo, S. (2022). Welfare systems and mental health in OECD and EEA countries: a scoping review. Humanities and Social Sciences Communications, 9(1), 1-10.
Ribanszki, R., Saez Fonseca, J. A., Barnby, J. M., Jano, K., Osmani, F., Almasi, S., & Tsakanikos, E. (2021). Preferences in digital smartphone mental health applications among adolescents: a qualitative study. JMIR Formative Research, 5(8), e14004.
McCloud, T., Jones, R., Lewis, G., Bell, V., & Tsakanikos, E. (2020). Effectiveness of a mobile app intervention for anxiety and depression symptoms in university students: randomized controlled trial. JMIR mHealth and uHealth, 8(7), e15418.
Christoforou, M., Sáez Fonseca, J. A., & Tsakanikos, E. (2017). Two Novel Cognitive Behavioral Therapy-Based Mobile Apps for Agoraphobia: Randomized Controlled Trial. Journal of Medical Internet Research, 19(11), e398.
Tucker, I., & Goodings, L. (2015). Managing stress through the Stress Free app: Practices of self-care in digitally mediated spaces. Digital Health, 1.
This app, backed by years of research and clinical trials, provides a valuable tool for individuals to manage their mental health effectively, paving the way for improved outcomes and sustained recovery.
Pathfinder Healthcare Group and Thrive Mental Wellbeing launch a new app to enhance mental health recovery
We are excited to announce the launch of a clinically-proven app designed to enhance mental health recovery. This innovative app - developed by Pathfinder Healthcare Group and Thrive Mental Wellbeing - delivers a confidential and comprehensive support system, catering to both inpatient and community-based settings.
Thrive Mental Wellbeing currently reaches 1.6 million people worldwide and has already assisted over 40,000 people in their recovery journeys. The new app, was developed by Dr. Andres Fonseca, CEO of Thrive and Consultant Psychiatrist, and Dr. Adam Huxley, CEO of Pathfinder and Consultant Clinical & Forensic Psychologist.
Addressing the Growing Demand for Mental Health Services
“There is an overwhelming demand for mental health services, which continues to increase and puts additional pressures on public services. Long waiting lists for accessing appropriate therapy delay intervention and can lead to crisis admissions to inpatient settings, negatively impacting recovery. We developed the app to enable people who require support to have resources at their fingertips, at the time they need it,” says Dr. Fonseca.
Accessible anytime and anywhere, the app empowers users to manage their mental health effectively and confidentially.
Empowering People Through Self-Management
Dr. Huxley emphasises the app's vision: “The vision for the app is to empower individuals to access quality mental health support. An app where they can self-manage their symptoms, monitor their mental health daily, receive tools and techniques to self-manage their recovery.
Over the past 10 years, we have carried out rigorous research trials and worked in partnership with University College London and the University of Roehampton to gather clinical evidence that the Thrive app provides significant benefits and helps people self-navigate their recovery and manage their symptoms. The aim of using the app is not to replace the need for treatment, but as an adjunct to the therapeutic support people are already receiving.
The app not only supports recovery but also promotes sustained wellbeing post-discharge. For people who have severe and enduring mental health difficulties this is an exciting innovation to reduce length of stay in hospital and promote sustained recovery in the community.”
Key Benefits of the App:
1. On-Demand Access
Users can access clinically proven mental health support whenever they need it, without waiting lists or referrals.
2. Daily Monitoring and Preventative Measures
The app helps users identify issues early, providing timely intervention and support.
3. Prevention of Relapse and Readmissions
By offering self-management resources, the app aims to reduce relapse risks and hospital readmissions.
4. Extensive Development and Research
Backed by 10 years of development and rigorous clinical testing, the app's effectiveness is proven.
5. Compliance and Security
Approved by the NHS Digital Library, the app meets high standards of safety and quality.
6. Anonymity
Users can access support confidently and discreetly.
7. Cost-Effectiveness
By helping users stay out of hospitals, the app reduces costs for the NHS.
8. Support for a range of Mental Health Needs
The app offers techniques and tools for managing depression, anxiety, eating disorders, and more.
Transforming Mental Health Care
Dr. Huxley concludes: “The app doesn’t replace face-to-face treatment as we understand that people with severe mental health difficulties need multidisciplinary team support. The app empowers people to proactively manage their wellbeing and reduce their risk of relapse and readmission to psychiatric hospitals. We believe that through the combination of our clinical expertise and digital technologies, we can fundamentally improve outcomes for people with mental health needs, drive transformation of mental health care and support and reduce cost.”
Free Lifetime Access for Pathfinder Service Users
Pathfinder service users, including those in specialist high dependency rehabilitation services, residential, and community care, will receive free lifetime access to the app’s self-management tools.
By leveraging clinical insights and patient feedback, this app is set to revolutionise access to mental health therapies and improve recovery outcomes.
Dr. Mirabel joins Ashness House as Specialty Doctor
A warm welcome to our new Specialty Doctor at Ashness House in North London.
We are delighted to welcome Dr. Mirabel to the team at Ashness House.
Dr. Mirabel joins us with a wealth of experience and will work as part of our multidisciplinary team, including psychology, occupational therapy, nursing, and care professionals, to provide specialist care and support to our residents.
Dr. Mirabel’s expertise will be instrumental in delivering a collaborative approach to care, ensuring that every resident receives the support they need to thrive.
We are excited about the positive impact Dr. Mirabel’s contributions will make to the lives of our residents.
Welcome aboard!
Four ‘Good’ CQC ratings for our services
We're excited to share some fantastic news here at Pathfinder Healthcare Group. Our commitment to providing high dependency residential rehabilitation and community support has recently been recognised with four 'Good' ratings from the Care Quality Commission (CQC), a testament to our dedication of our amazing team and commitment of our CEO - Adam Huxley, Consultant Clinical and Forensic Psychologist to deliver better mental health care.
At the heart of our services is Ashness House, our most specialist facility. Located in London, Ashness House offers high dependency and longer-term rehabilitation for men with mental health and complex needs.
We offer a spectrum of services in the community. Ashness View and Ashness Lodge in north London are our step-down residential care homes, and Ashness Domiciliary Care supports people in the community.
The last report - published on 12th January, 2024 praises our efforts:“People have maximum choice and control over their lives.”
As we celebrate this achievement, we remain focused on our mission. We are committed to continuous improvement and innovation in our services, ensuring that we remain at the forefront of care for those with mental health needs and learning disabilities.
Meet Rita, Support Worker at Ashness House
Rita, a Support Worker at Ashness House, Stanmore
Rita joined Ashness House in the summer of 2022. In the months since, she has become an indispensable member of our team, contributing her skills and enthusiasm to every aspect of our service.
Rita's role at Ashness House is multifaceted. Not only is she an exceptional support worker, but she also supports the smooth running of the service. Her adaptability and dedication are evident in everything she does.
Creating a Welcoming Environment
Rita excels in making our residents and their families and friends feel welcome when they visit. She understands the importance of residents having control over their social interactions and ensures they are comfortable and informed about their visitors.
A natural organiser
With a background in logistics, Rita brings a unique perspective to her role. She often likens her work at Ashness House to orchestrating a well-tuned operation, ensuring that events, meetings and community sessions are organised efficiently and that supplies are always in stock.
Driven by Resident Happiness
At the core of Rita's work is her desire to see residents happy and empowered. She is passionate about creating an environment that feels less like a hospital and more like a home, where residents can express themselves and enjoy their lives.
Rita's Philosophy
"I don’t want residents to feel that they are in a hospital. I want to see them happy, thriving and feeling heard. It's about creating a space where everyone feels at home."
Meet Leyla, Assistant Psychologist at Ashness House
Meet Leyla
Leyla has been an integral member of the team at Ashness House for over a year, playing a significant role in shaping the recovery journeys of our residents. Leyla works closely with residents and the multi-disciplinary team to tailor psychological inputs to the resident’s needs and aspirations.
A Holistic Approach to Care
Understanding the important connection between physical and mental health well-being, Leyla collaborates extensively with colleagues from the multi-disciplinary team, including nursing, occupational therapy, psychiatry and the brilliant support workers. In-depth Psychological Assessments
For residents admitted to Ashness House, Leyla completes psychological baseline assessments which help the team to understand the resident's needs. Working collaboratively with the team, Leyla builds the formulation of recovery plans that reflect the personal journey of each resident.
Leyla's Philosophy
Leyla believes strongly in the power of teamwork, centred around the residents.
“At Ashness House, we are not just a team; we are a community dedicated to empowering our residents, respecting their voices, and guiding them towards a fulfilling life.”
This ethos is at the heart of Leyla's approach and is a cornerstone of the care provided at Ashness House.
Meet the team: Tallulah Denman
Meet the team
At Pathfinder we’re dedicated to supporting our service users, and our staff supporting them. We’re delighted to have appointed Tallulah Denman as our new deputy service manager for our community homes. To mark this occasion we sat down and dived into her career, passions and why working at Pathfinder makes her feel valued, and supported and gives her the opportunity to change lives.
Please describe your career journey and a little bit about you
In 2015 I began studying for an undergraduate degree in psychology. It was during this time that I became very interested in mental health and wanted to help treat those with mental disorders. After graduating with a 1st I began studying for a master's in Forensic Psychology whilst working voluntarily for the charity Circles. Circles is a charity that supports people to reintegrate into the community after being released from prison. As part of my role I supported a client by encouraging them to develop healthy adult relationships, build upon their self-esteem and supported them manage their day to day lives by encouraging them to engage in meaningful activities. After 18 months I decided that I wanted to gain experience working in a mental health setting and so I applied for a position with Pathfinder.
How long have you worked here?
I began working for Pathfinder as a support worker in 2019. It really confirmed to me that mental health was the field that I wanted to work in as I thoroughly enjoyed every aspect of my job and the challenges that it brought me. I supported service users in their day to day living, all of whom had a range of complex mental health and physical health needs and risks. Part of my role was to manage these risks and needs and provide them with emotional support. I was also given the opportunity to build upon my skills in risk assessment and care planning, an experience which I have found invaluable.
In 2020 I was promoted to Senior of Domiciliary care. This gave me the opportunity to get to grips with the inner workings of the company and work as part of the management team to ensure the service runs smoothly. This involved supervising other support workers to ensure that an effective service is being delivered, supervising staff to undertake risk assessments and care plans and taking part in Pathfinders clinical governance meetings. I was also given the opportunity to perform referral assessments for the company to assess the suitability of a support package for potential service users.
I was recently promoted to Deputy Service Manager, an opportunity I’m very excited about. I also recently found out I achieved a merit in my Forensic Psychology masters and so I will look forward to being able to apply the knowledge I have gained from my degree to my current role.
What do you like most about working for Pathfinder?
What I like most about Pathfinder is that I feel like a valued member of the team. I never feel like I am just an employee but someone whose voice and opinions are heard and taken into consideration. I am always being given opportunities to develop my skills as a professional and I feel that Pathfinder is very supportive of helping me to achieve my career aspirations.
What does your new role bring for you - are there any changes or projects you’d like to implement?
My new role brings more significant challenges as I move from focusing primarily on Domiciliary care to assisting with managing the service as a whole and the day to day challenges that brings. I look forward to ensuring that Pathfinder provides a safe and effective service across the board and that we continue to rehabilitate service users in a person-centred way.
What does a day in the life of a look like?
One of the best things about my job is that no two days are ever the same. In terms of supporting service users, on some days I may be supporting service users with their daily living activities such as attending routine appointments whereas on others I may be supporting them through a mental health crisis and liaising with the clinical teams involved. I also spend a lot of time supporting staff through supervisions and appraisals to ensure that they feel supported by management and so that they too feel they can grow in their professional development. I also regularly take part in the administrative side of the job by doing regular audits and ensuring that care plans and risk assessments are up to date to ensure that the service runs as smoothly as possible.
What are you most proud of in your career?
Nothing is more rewarding than feeling a service user telling you how grateful they are for something you have done for them. Many times I have visited a service user who has been experiencing a low mood due to a difficulty they are experiencing. Being able to support them to resolve what they are going through, watching their mood shift to a happier one and being told how grateful they are for your support makes my job feel very important and worthwhile.
Do you have any goals for the next few months/years?
I’m an aspiring Forensic Psychologist and so my next goal is to complete my Stage 2 qualification with the British Psychological Society as a Trainee Forensic Psychologist, a goal I am sure I can achieve at Pathfinder!
What’s one thing that surprised you about working here?
One thing that surprised me is how homely and relaxed the care home environments appeared to be. Having had no prior experience working in this field, I came to the job with very clinical expectations of what the care home would be like. However, I very quickly learned that our care homes are deliberately made to appear more homely as opposed to a clinical environment in order to make the residents feel more at home and relaxed. This appears to work as you can see from talking to residents that they are very happy living with us and are grateful for the support that they get from staff.
How would you describe the company's values and culture?
The company's values and culture are positive ones in that service users and their needs are always quite rightly put first in everything we do. We do everything we can to ensure that they all receive the best care and can lead healthy and fulfilling lives. As an employee you are made to feel valued and as though the work you do is impactful. Everyone in the company is passionate about mental health and caring for others and so we are all able to work together on the common goal of achieving a brilliant mental health service.
To find out more about Pathfinder and to explore opportunities to work for us, please contact adam.huxley@pathfinder-group.co.uk.